JOCELYN BIBI THERAPY

Resources
For Adolescents & Teenagers
YA Fiction about Mental Health​
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Hurricane Season by Nicole Melleby
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Living with Viola by Rosena Fung
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Pity Party by Kathleen Lane
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Zia Erases the World by Bree Barton
Non-Fiction
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Kid Confident
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How to Manage Your Social Power in Middle School​
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How to Master Your Mood in Middle School
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How to Handle Stress for Middle School Success
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How to Navigate Middle School
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Trans+ by Karen Rayne & Kathryn Gonzales
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for teens who are transgender, non-binary, gender fluid, or questioning, and for teen allies​
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For Adults
Books​
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Mindsight: The New Science of Personal Transformation by Daniel J. Siegal
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
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The Body Keeps the Score by Bessel van der Kolk
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Apps​
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Calm
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Happify
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Headspace
For Parents of Tweens and Teens
Books​
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Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith
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The Emotional Lives of Teenagers by Lisa Damour
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Brainstorm: The Power and Purpose of the Teenage Brain by Daniel J. Siegal
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Never Enough: When Achievement Culture Becomes Toxic- and What We Can Do About It by Jennifer Breheny Wallace
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Podcasts
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Ask Lisa
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Episode 101: How Do I Get My Teen Sons to Talk to Me?
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Episode 84: How Do I Encourage My Tween to Drop a Bad Friendship?
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Episode 124: How and When Do I Give My Kid a Phone?
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Episode 135: How Do I Combat My Kid's Perfectionism?​
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and so many more!​
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Good Inside with Dr. Becky​
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Your Body is Not a Problem to Fix​
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*All resources listed on this page are meant to be used in conjunction with talk therapy. They are not replacements for therapy.*
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